Weigh In record (no journal entry) for 28 April 2021
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66 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 71.49g | Prot: 92.89g | Carbs: 46.59g.
Breakfast: Café, Quesillo, Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Tajadas, Salsa de Tomates Estilo Casera, con Carne y Verduras. Dinner: Almendras, Vitanas 100% Whey Elite, Latti Quesillo Tajado, Zenú Chorizo de Ternera. Snacks/Other: Quesillo, Durazno, Quesillo, Jamón de Pavo. more...
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steady weight
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kmilagonco's Weight History
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