Weigh In record (no journal entry) for 29 April 2021
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51.7 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 41.36g | Prot: 81.86g | Carbs: 134.86g.
Breakfast: Kue Putu Ayu, Sambal Goreng, Bamboe Bumbu Opor, Dada Ayam, Vitroll, Buah Naga. Dinner: McDonald's French Fries (Small), ABC Sambal Bawang Pedas, Tahu Bacem, Kurma, Sayur Lumpia, Buah Pir. Snacks/Other: Kalbe Hydro Coco. more...
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steady weight
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nana.fitriana's Weight History
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