Weigh In record (no journal entry) for 22 April 2021
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53.6 kg
Lost so far: 0.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 27.50g | Prot: 23.40g | Carbs: 151.30g.
Breakfast: Cofix Морковный Фреш. Lunch: Цех 85 Смузи Клубника-Банан. Snacks/Other: ВкусВилл Круассан Миндальный. more...
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Gaining 0.2 kg a Week
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