Weigh In record (no journal entry) for 28 April 2021
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57.2 kg
Lost so far: 13.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 12.18g | Prot: 36.26g | Carbs: 32.38g.
Breakfast: Armonia Leche Descremada, Canale Mermelada Frutilla Light, Risky Dit Tostadas de Arroz. Dinner: Egg, S&P Tomates, Chicken Breast, Alco Tomates Peritas. more...
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Gaining 0.5 kg a Week
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