Weigh In record (no journal entry) for 28 April 2021
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79.9 kg
Lost so far: 9.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 41.91g | Prot: 53.44g | Carbs: 200.48g.
Breakfast: Guadalupe Tostadas Integrales, Huevo Revuelto, Zenú Mortadela de Pollo, Jugo de Tomate de Árbol. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Jugo de Mango, Lentejas Cocidas, Plátano Maduro Hervido, Florhuila Arroz Blanco, Pernil de Pollo. Snacks/Other: Alpina Yogo Yogo (150g), Ramo Chocoramo Mini. more...
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Losing 2.1 kg a Week
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diegoale024's Weight History
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