泡芙查琳's Journal, 28 Apr 21

Weigh In record (no journal entry) for 28 April 2021

77.2 kg Lost so far: 5.7 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2021:

2220 kcal

Fat: 90.95g | Prot: 113.48g | Carbs: 240.38g. Lunch: 給力盒子香蒜水煮雞胸. Dinner: 星巴克 (Starbucks) 抹茶拿鐵(大杯), 小美冰淇淋, 火鍋. more...

1881 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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泡芙查琳's Weight History