Weigh In record (no journal entry) for 11 January 2014
|
71.9 kg
Lost so far: 2.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2014:
|
752 kcal
|
Fat: 51.62g | Prot: 50.94g | Carbs: 14.83g.
Breakfast: Land O'Lakes Traditional Half & Half, Coffee. Dinner: Frank's Red Hot Buffalo Wing Sauce, Cooked Green String Beans (from Fresh), Sargento Colby Jack Cheese Sticks, Cowboy Chicken 1/4 White Rotisserie Chicken. Snacks/Other: Whole Foods Market Liquid Stevia Drops, Great Value Heavy Whipping Cream Ultra Pasteurized, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarieRemie's Weight History
|