Weigh In record (no journal entry) for 28 April 2021
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68.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 39.97g | Prot: 22.67g | Carbs: 25.97g.
Breakfast: Congelados de Navarra Frutos Rojos, Valor Chocolate Negro 92% sin Azúcares Añadidos, Hacendado Semillas de Chia, Maca, Linwoods Semillas de Cáñamo, Mantequilla de Sésamo (Tahini) (a Partir de Granos). more...
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Gaining 1.0 kg a Week
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MMPPJJ02's Weight History
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