Weigh In record (no journal entry) for 28 April 2021
|
68.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
581 kcal
|
Fat: 39.97g | Prot: 22.67g | Carbs: 25.97g.
Breakfast: Congelados de Navarra Frutos Rojos, Valor Chocolate Negro 92% sin Azúcares Añadidos, Hacendado Semillas de Chia, Maca, Linwoods Semillas de Cáñamo, Mantequilla de Sésamo (Tahini) (a Partir de Granos). more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MMPPJJ02's Weight History
|