Weigh In record (no journal entry) for 28 April 2021
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81.6 kg
Lost so far: 5.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 63.19g | Prot: 66.61g | Carbs: 230.62g.
Breakfast: Delisse Yaourt Nature 0%, Marque Repère Muesli Croustillant aux Pépites de Chocolat, Café. Lunch: Heudebert La Biscotte, Bridelight Bridelight 3% Goût Emmental, Kiwi, Gnocchi au Fromage, Carottes, Tomates, Blanc de Dinde, Endive, Bonduelle Taboulet Oriental. Dinner: Vico Mélange de Noix Nobles, Banane, Auchan Comté, Endive, Mousline Purée (225g), Tradilège Boudin Noir aux Oignons. Snacks/Other: Poires, Marque Repère Muesli 5 Fruits , Alpro Alpro Mangue. more...
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2106 kcal
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Exercise:
Walking (moderate) - 5/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Ingrid02SP's Weight History
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