Weigh In record (no journal entry) for 26 April 2021
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56.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 68.85g | Prot: 77.45g | Carbs: 136.25g.
Breakfast: АРТА Молоко 1,5%, Mixed Grain Bread, Cathedral City Extra Mature Cheddar, Tesco Salmon Slices, На здоровье Шоколад, Marks & Spencer Lemon Drizzle Cake. Lunch: Piatnica Smietana 12%, White Rice (Long-Grain) . Dinner: Tesco Apples, Morrisons Tzatziki, Ringtons Brazil Nut Biscuits, Salmon. more...
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Gaining 1.4 kg a Week
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Aloha Lara's Weight History
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