Weigh In record (no journal entry) for 28 April 2021
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52 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 43.37g | Prot: 68.15g | Carbs: 118.76g.
Breakfast: 揚振 蔥肉酥餅, 拿鐵咖啡, 麥當勞 (McDonald's) 勁辣雞腿堡. Lunch: 蘋果, 家樂福 五香花生, 馬鈴薯, 雞胸肉, 生菜. more...
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Losing 4.2 kg a Week
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featherlightoo's Weight History
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