Weigh In record (no journal entry) for 28 April 2021
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 9.80g | Prot: 9.86g | Carbs: 81.76g.
Breakfast: Daily Bread Pane 4 Cereali, Rigoni di Asiago Marmellata di Arance Amare, Milbona Burro Light, Mela. Snacks/Other: Mulino Bianco Fette Biscottate Integrali (8,8g), Rigoni di Asiago Marmellata di Arance Amare, Milbona Burro Light. more...
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Gaining 4.4 kg a Week
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Galy01:)'s Weight History
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