Weigh In record (no journal entry) for 28 April 2021
|
50.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
653 kcal
|
Fat: 27.87g | Prot: 48.47g | Carbs: 50.28g.
Breakfast: Творожная Запеканка с Вишней, Простоквашино Сметана 10%. Lunch: Омлет или Яичница с Сыром. Dinner: Творожная Запеканка. Snacks/Other: Капучино (Обезжиренное). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cantemir's Weight History
|