Weigh In record (no journal entry) for 27 April 2021
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100.6 kg
Lost so far: 7.2 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 69.33g | Prot: 78.86g | Carbs: 191.40g.
Dinner: Çoban Salatası, Ekmecik Tam Buğday Ekmeği, Coca-Cola Coca-Cola Zero, Yoğurt, Zeytinyağlı Brokoli, Kadınbudu Köfte, Kelle Paça. Snacks/Other: Fıstıklı Baklava, Kadayıf, Kırmızı Lezzetli Elma, Muz. more...
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steady weight
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ercanülker's Weight History
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