Weigh In record (no journal entry) for 28 April 2021
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55.6 kg
Lost so far: 4.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2426 kcal
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Fat: 70.29g | Prot: 112.90g | Carbs: 252.24g.
Breakfast: Colnatur Colageno, Hacendado Magdalena con Pepitas de Chocolate, Café, Jugo Verde. Lunch: Naranjas, Mandarinas, Muslos de Pollo (Asados o Cocidos), Verduras Salteadas, Arroz con Pollo. Dinner: Tequeños, Vino Tinto de Mesa. Snacks/Other: Hojuelas de Avena, Hacendado Magdalena con Pepitas de Chocolate. more...
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2389 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 50 minutes, Weight Training (Bodybuilding) - 1 hour, Elliptical - 36 minutes, Resting - 11 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Eliángela's Weight History
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