Weigh In record (no journal entry) for 28 April 2021
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68.7 kg
Lost so far: 11.6 kg.
Still to go: 68.7 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 87.60g | Prot: 34.89g | Carbs: 148.78g.
Lunch: Инской Хлеб с Клюквой , Огурец (с Кожурой), ВкусВилл Индейка Тушеная, Bruto Картошка Натуральная Жареная. Dinner: Банан. more...
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Gaining 0.0 kg a Week
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