Weigh In record (no journal entry) for 28 April 2021
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72.6 kg
Lost so far: 5.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 45.26g | Prot: 81.43g | Carbs: 108.50g.
Breakfast: 메가커피 꿀아메리카노. Lunch: 돈까스, 오이고추, 군만두, 밥. Dinner: 쌀국수. more...
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Losing 1.0 kg a Week
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