Weigh In record (no journal entry) for 27 April 2021
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87.5 kg
Lost so far: 3.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 72.90g | Prot: 61.39g | Carbs: 193.93g.
Breakfast: Hindú Aromáticas, Huevo Duro, Piña. Lunch: Jugo de Piña, Palta Hass, Bistec de Res, Sary Arepa de Yuca y Queso. Dinner: Jugo de Papaya, Palta Hass, Huevo Frito sin Grasa, Sary Arepa de Yuca y Queso. Snacks/Other: Café con Azúcar Aligerado, Pre-Endulzado, Sary Arepa de Yuca y Queso. more...
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Losing 0.5 kg a Week
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kmila130313's Weight History
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