Weigh In record (no journal entry) for 28 April 2021
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51.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 50.16g | Prot: 136.78g | Carbs: 68.36g.
Lunch: 元廚 油雞胸, 地瓜葉, 義美 手工水餃(豬肉高麗菜), 水煮蛋. more...
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Gaining 1.4 kg a Week
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