Weigh In record (no journal entry) for 28 April 2021
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73 kg
Lost so far: 2.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 47.87g | Prot: 60.27g | Carbs: 264.69g.
Breakfast: 오뎅볶음, 깍두기, 시금치나물, 현미밥. Lunch: 풀무원 직화 짜장면, 탕수육. more...
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Gaining 0.1 kg a Week
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