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莫等黛
Journal
28 Apr 21
莫等黛's Journal, 28 Apr 21
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排便
46.6 kg
Lost so far:
0 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2021:
929 kcal
Fat: 33.00g | Prot: 35.28g | Carbs: 123.13g.
Breakfast:
饅頭.
Lunch:
粉腸, 炒麵, 蚵仔煎.
Snacks/Other:
光泉 綠豆沙牛乳.
more...
Losing 2.8 kg a Week
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莫等黛's Weight History
View Complete History