Weigh In record (no journal entry) for 27 April 2021
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84 kg
Lost so far: 31 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 26.70g | Prot: 47.67g | Carbs: 78.37g.
Lunch: Tomates, Creme de Milho, Filé de Frango Grelhado. Dinner: Vigor Requeijão Cremoso Tradicional, Pão de Forma. Snacks/Other: Chocolate, Cenouras. more...
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Gaining 0.0 kg a Week
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