Casanpi's Journal, 27 Apr 21

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Weigh In record (no journal entry) for 27 April 2021

80.7 kg Lost so far: 0 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2021:

641 kcal

Fat: 22.74g | Prot: 66.26g | Carbs: 47.95g. Breakfast: Noel Jamón Cocido Finas Lonchas, Surinver Tomate Natural Rallado, Pan de Pueblo. Lunch: Hacendado Pechuga Fileteada de Pollo, Pimiento Rojo. Dinner: Tomates Cherry, Huevo Revuelto. more...

2751 kcal

Exercise: Abdominal (Sit Ups) - 20 minutes, Elíptica - 1 hour and 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Casanpi's Weight History

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Casanpi's Journal, 27 Apr 21

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Casanpi's Weight History