Weigh In record (no journal entry) for 28 April 2021
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96.7 kg
Lost so far: 9.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 47.78g | Prot: 68.53g | Carbs: 123.89g.
Breakfast: Lay's Чипсы из Печи Сметана и Ароматные Травы. Lunch: Чир, Меридиан Нерка Слабосоленая, Гречка Отварная. Dinner: Флэк Кальмар, Теремок Окрошка Домашняя на Квасе. more...
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Gaining 2.1 kg a Week
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Lucky_Romeo's Weight History
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