Weigh In record (no journal entry) for 27 April 2021
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86 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 18.21g | Prot: 53.61g | Carbs: 158.78g.
Breakfast: Nescau Nescau com Leite. Lunch: Ativ Plus Xarope de Guaraná, Salada de Maionese, Frango Grelhado (Pele Não Consumida), Feijão Preto Cozido, Arroz Branco (Médio, Cozido) . more...
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Gaining 0.1 kg a Week
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kadumesquita's Weight History
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