Weigh In record (no journal entry) for 27 April 2021
|
104.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
233 kcal
|
Fat: 8.71g | Prot: 35.77g | Carbs: 0.33g.
Lunch: Filé de Frango Grelhado, Ovo Frito. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marlucycastro's Weight History
|