Weigh In record (no journal entry) for 27 April 2021
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67.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2533 kcal
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Fat: 112.65g | Prot: 102.09g | Carbs: 289.86g.
Breakfast: Mãe Terra Extrato de Soja, Sementes de Linhaça, Hortifruti Mamão Formosa, Banana, Tio Paco Tremoço em Conserva. Lunch: Óleo de Girassol, Manteiga de Amendoim, Tio João Arroz Integral Cozido, Camil Feijão Carioca Cozido, Basi.Co Cajupiry, Hamburguer girassol. Dinner: Pao de beijo, Forno de Minas Pão de Queijo Tradicional, La Violetera Castanhas do Pará, Pao de beijo, Jasmine Proteína Texturizada De Soja, Suco de Laranja Natural. more...
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2681 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 16 minutes, Fitness Training (Workout) - 56 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...
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Gaining 8.4 kg a Week
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Crischeetah's Weight History
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