Weigh In record (no journal entry) for 16 April 2021
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65.5 kg
Lost so far: 16.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 56.68g | Prot: 69.44g | Carbs: 118.27g.
Breakfast: Ovo Mexido, Giroil Maca Peruana, Quaker Aveia em Flocos, Mamão Papaia, Parmalat Leite Semidesnatado Zero Lactose, Café. Lunch: Ovo Cozido, Alface, Café, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Limão. Dinner: Queijo Coalho, Ovo Estrelado, Macaxeira Cozida. Snacks/Other: Laranja Pêra. more...
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1756 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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MariGGois's Weight History
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