Weigh In record (no journal entry) for 27 April 2021
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63.4 kg
Lost so far: 6.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 13.43g | Prot: 8.81g | Carbs: 49.49g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature's Path Organic Pumpkin Flax Plus Granola, Silk Vanilla Soymilk, Honey, Coffee. more...
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Losing 3.2 kg a Week
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amangum17's Weight History
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