amangum17's Journal, 27 Apr 21

Weigh In record (no journal entry) for 27 April 2021
63.4 kg Lost so far: 6.9 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2021:
349 kcal Fat: 13.43g | Prot: 8.81g | Carbs: 49.49g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature's Path Organic Pumpkin Flax Plus Granola, Silk Vanilla Soymilk, Honey, Coffee. more...
2038 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.2 kg a Week



     
 

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amangum17's Weight History


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