Marky.host's Journal, 27 Apr 21

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Weigh In record (no journal entry) for 27 April 2021

85.4 kg Lost so far: 8.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2021:

1212 kcal

Fat: 48.79g | Prot: 77.28g | Carbs: 112.31g. Lunch: Wagamama Chilli Chicken Ramen . Dinner: Subway Chipotle Southwest Saus, Burrito met Kip, Bonen en Kaas. more...

2618 kcal

Exercise: Bicycling (fast) - 24/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Marky.host's Journal, 27 Apr 21

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Marky.host's Weight History