Weigh In record (no journal entry) for 11 January 2014
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60 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2014:
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1660 kcal
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Fat: 63.67g | Prot: 43.06g | Carbs: 170.23g.
Breakfast: LU Prince Choco, Café, Andros Jus d'ananas. Lunch: Chocolat au Caramel, Clémentines, Bonduelle Endives Vapeur, Carottes Cuites. Dinner: Salade Mixte, LU Tuc Original, Häagen-Dazs Macadamia Nut Brittle, Herta Tendre Noix Supérieur, Leffe Blonde, Vin de Table Blanc, Carrefour Discount Jambon de Bayonne, Auchan Rosette, Fromage à Raclette. more...
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1770 kcal
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Exercise:
Standing - 1 hour, Shopping - 2 hours, Sitting - 4 hours, Resting - 6 hours, Sleeping - 11 hours. more...
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steady weight
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