Weigh In record (no journal entry) for 27 April 2021
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64.9 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 58.26g | Prot: 62.50g | Carbs: 198.07g.
Breakfast: Ayam Geprek, Kem Chicks Sayur Toge, Tumis Kangkung, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Sosis Solo, Kue Coklat (dengan Campuran Coklat), Telur, Lemonilo Kari Ayam. more...
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Gaining 0.4 kg a Week
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onad25cantik's Weight History
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