onad25cantik's Journal, 27 Apr 21

Weigh In record (no journal entry) for 27 April 2021
64.9 kg Lost so far: 21.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2021:
1584 kcal Fat: 58.26g | Prot: 62.50g | Carbs: 198.07g.   Breakfast: Ayam Geprek, Kem Chicks Sayur Toge, Tumis Kangkung, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Sosis Solo, Kue Coklat (dengan Campuran Coklat), Telur, Lemonilo Kari Ayam. more...
Gaining 0.4 kg a Week



     
 

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onad25cantik's Weight History


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