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P_1601
Journal
27 Apr 21
P_1601's Journal, 27 Apr 21
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Weigh In record (no journal entry) for 27 April 2021
84 kg
Lost so far:
0 kg
.
Still to go:
17 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 27 April 2021:
469 kcal
Fat: 8.01g | Prot: 32.00g | Carbs: 63.59g.
Breakfast:
Strösocker, Kaffe med Mjölk, Allévo VLCD Smoothie Vanilla & Mango.
Lunch:
Allévo VLCD Shake Chocolate.
Dinner:
Allévo VLCD Shake Chocolate.
Snacks/Other:
Honung, Honung, Grönt Te.
more...
2181 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours.
more...
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P_1601's Weight History
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