Weigh In record (no journal entry) for 27 April 2021
|
85.4 kg
Lost so far: 6.2 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
|
|
1294 kcal
|
Fat: 70.99g | Prot: 125.85g | Carbs: 31.30g.
Lunch: 닭껍질 (기름제거). Dinner: 갓김치, 코스트코 냉동야채. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|