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Alhamdulillah :)
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67 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 71.97g | Prot: 84.75g | Carbs: 212.26g.
Breakfast: Tropicana Slim Sweetener Classic, Mr. Bread Roti Sisir Klasik Margarin Gula. Lunch: Martabak Manis, Indomaret Keripik Usus, Pepes Ikan Mas, Udang Goreng, Bamboe Saus Asam Manis, Nasi Putih. more...
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Losing 1.0 kg a Week
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salsabingg's Weight History
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