Anastasia 32's Journal, 27 Apr 21

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Weigh In record (no journal entry) for 27 April 2021

64.1 kg Lost so far: 6.7 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2021:

1134 kcal

Fat: 69.13g | Prot: 61.79g | Carbs: 78.54g. Breakfast: Лента Авокадо Хаас, Гречка Отварная. Lunch: Мидии в Сливочном Соусе, Суп Овощной. Dinner: Табрис Куриная Грудка на Гриле , Лента Авокадо Хаас, Рагу из Баклажанов. Snacks/Other: Окей Арахисовая Паста без Сахара, Flor Шоколад. more...

1918 kcal

Exercise: Walking (moderate) - 5/kph - 15 minutes, Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours and 30 minutes. more...

Gaining 0.5 kg a Week

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Anastasia 32's Weight History

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Anastasia 32's Journal, 27 Apr 21

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Anastasia 32's Weight History