Weigh In record (no journal entry) for 27 April 2021
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53.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 37.69g | Prot: 20.24g | Carbs: 135.53g.
Breakfast: Kelly's Corn Flakes, Eti Balik Kraker. Lunch: Eti Burçak Fındık Ezmeli Kremalı, Eti Browni Gold, Nescafe Xpress Cafe Choco, Siyah Zeytin. Dinner: İçim Rahat Laktozsuz Yoğurt, Muz. more...
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Losing 1.2 kg a Week
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kübraSgr's Weight History
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