Weigh In record (no journal entry) for 27 April 2021
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71.1 kg
Lost so far: 14.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 41.66g | Prot: 31.09g | Carbs: 102.64g.
Breakfast: Сушеное Манго, Яндекс Лавка Сметана из Лавки, President Творог 0,2%. Snacks/Other: Алые Паруса Слойка Французская с Шоколадом, Самокат Круассан с Малиной и Миндалём . more...
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Losing 7.7 kg a Week
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