Weigh In record (no journal entry) for 31 May 2020
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77 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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2154 kcal
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Fat: 55.58g | Prot: 124.46g | Carbs: 288.52g.
Breakfast: Pisang, Ikan Gabus, Nasi Kuning. Lunch: Kurma, Pisang, Ayam Goreng, Nasi Putih. Dinner: Kebab, Ayam Goreng, Nasi Putih. Snacks/Other: Tahu Isi. more...
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maulida_hay's Weight History
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