curryhihi's Journal, 27 Apr 21

37.7
63.6 kg Lost so far: 1.9 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2021:
1622 kcal Fat: 89.26g | Prot: 125.91g | Carbs: 87.01g.   Lunch: Costco 義式迷迭雞胸肉, 煮熟的菠菜(新鮮), 牛頭牌 甜玉米粒, 炒雞蛋, 全聯 洋蔥, 炸豆皮, 炒高麗菜. Dinner: 炒高麗菜, 煮熟的菠菜(新鮮), 花枝丸, 豆腐漢堡排. Snacks/Other: 生活良好 杏仁果巧克力, 杜老爺 曠世奇派玫瑰鹽焦糖巧克力雪糕. more...
Losing 1.4 kg a Week

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curryhihi's Weight History


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