Weigh In record (no journal entry) for 27 April 2021
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67.8 kg
Lost so far: 22.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 34.50g | Prot: 60.24g | Carbs: 43.79g.
Breakfast: 7-11 熱美式(中). Lunch: 蘋果, 豬肝, 水煮蛋, 空心菜, 炒桂竹筍, 全聯 豬里肌火鍋肉片, 炒雞蛋, 早安美芝城 花生吐司, 卜蜂 紐奧良醃漬腿肉排, 大成 義式迷迭雞胸肉. Snacks/Other: 7-11 熱美式(中). more...
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Gaining 0.7 kg a Week
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Annachun29's Weight History
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