poalagusti2013's Journal, 26 Apr 21

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Weigh In record (no journal entry) for 26 April 2021

60.8 kg Lost so far: 4.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:

1205 kcal

Fat: 46.16g | Prot: 66.06g | Carbs: 132.11g. Breakfast: Huevo Duro, Soprole Protein+ Natural Endulzado, Manzana Verde, Té sin Azúcar, Quaker Avena Multisemillas. Lunch: Verduras Salteadas, Montina Filete de Pollo, Papa al Horno (Comiéndose la Cáscara). Dinner: Ave Mayo. more...

1909 kcal

Exercise: cardio y pesa - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Zumba - 30 minutes. more...

Losing 0.0 kg a Week

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poalagusti2013's Journal, 26 Apr 21

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poalagusti2013's Weight History