Aymara Quesada Reyes's Journal, 26 Apr 21

Weigh In record (no journal entry) for 26 April 2021
66.4 kg Lost so far: 5.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:
998 kcal Fat: 55.95g | Prot: 85.65g | Carbs: 37.70g.   Lunch: Repolho Refogado, Friboi Carne Moída Patinho, Purê de Inhame. Dinner: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella. more...
1973 kcal Exercise: Pedalling - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
Gaining 0.1 kg a Week

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Aymara Quesada Reyes's Weight History


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