Weigh In record (no journal entry) for 26 April 2021
|
101.2 kg
Lost so far: 8.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
454 kcal
|
Fat: 22.82g | Prot: 30.42g | Carbs: 32.23g.
Breakfast: Su. Dinner: Yeşil Elma, Salatalık, Beypazarı Sade Maden Suyu, Mantar Çorbası, Fırında Tavuk. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gurkanayrm's Weight History
|