Weigh In record (no journal entry) for 26 April 2021
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87.3 kg
Lost so far: 2.7 kg.
Still to go: 17.3 kg.
Diet followed: 100%.
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1678 kcal
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Fat: 62.99g | Prot: 73.99g | Carbs: 204.98g.
Breakfast: Pão Doce, Baguette, Ovo Frito, Café, Vigor Requeijão Cremoso Tradicional. Lunch: Croutons Simples, Panco Pão de Forma Premium, Farofa, Molho Caesar para Saladas, Alface Americana, Filé de Frango Grelhado, Fanta Fanta Uva. Dinner: Ovo Frito, Panco Pão de Forma Premium, Nescau Achocolatado, Hellmann's Maionese, Leite Integral, Banana. more...
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Losing 0.3 kg a Week
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janaina_ap2013's Weight History
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