Weigh In record (no journal entry) for 26 April 2021
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66.6 kg
Lost so far: 1.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2200 kcal
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Fat: 61.49g | Prot: 111.87g | Carbs: 313.17g.
Breakfast: Alface, Istambul Pimentine , Great Value Uva Fina de Mesa, Manteiga de Amendoim, Wickbold Pão Integral Frutas. Lunch: Suco de Laranja Natural, Maçã. Dinner: Manteiga de Amendoim, Batata-Doce (sem Casca, Cozido, Fervido), Tio Paco Tremoço em Conserva, Jasmine Proteína Texturizada de Soja. Snacks/Other: Guimarães Mariola Doce de Banana, Basi.Co Cajupiry, Yoki Paçoquinha de Amendoim. more...
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2210 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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steady weight
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Crischeetah's Weight History
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