dcario's Journal, 26 Apr 21

Weigh In record (no journal entry) for 26 April 2021
87.1 kg Lost so far: 3.9 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:
2386 kcal Fat: 66.17g | Prot: 154.12g | Carbs: 308.29g.   Breakfast: La Michoacana Paleta de Hielo, Tortillas de Maíz, Bimbo Pan Molido Clásico , Piña, Plátano, Naranjas, Bistec de Res, Papa Cocida, Lala 100 Proteína Reducida en Grasa, Fibra Xotzil Salvado de Trigo, Bodyperformance Avonlac BP ISOLATE SABOR VAINILLA FRANCESA PROTEÍNA de SUERO AISLADA. Lunch: Guacamole, Practi Rico Carne al Pastor, Tortillas de Maíz, FUD Queso Gouda Rebanado. Dinner: Kellogg's Nutri Digest, Sicao Barry Callebaut Sicao Chocolate Semi Amargo Chispas, Lala 100 Proteína Reducida en Grasa. more...
Gaining 1.4 kg a Week

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dcario's Weight History


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