Weigh In record (no journal entry) for 26 April 2021
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73.9 kg
Lost so far: 5.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 39.11g | Prot: 30.61g | Carbs: 72.96g.
Breakfast: Ovo Mexido. Lunch: Nissin Miojo de Galinha Caipira. Dinner: Habib's Esfiha de Queijo. more...
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Losing 0.7 kg a Week
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laislara1's Weight History
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