saban.karul's Journal, 26 Apr 21

Weigh In record (no journal entry) for 26 April 2021

78.3 kg Lost so far: 9.7 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:

215 kcal

Fat: 9.28g | Prot: 5.42g | Carbs: 31.68g. Dinner: Kısır. more...

Losing 1.4 kg a Week


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saban.karul's Weight History