TamyresAraaujo's Journal, 25 Apr 21

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Weigh In record (no journal entry) for 25 April 2021

75.4 kg Lost so far: 8.4 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2021:

728 kcal

Fat: 31.05g | Prot: 48.09g | Carbs: 63.56g. Breakfast: Misto Quente, Antarctica Guaraná Zero. Lunch: Ovo. Dinner: Água com Limão, Bimbo Rap10 Tradicional, Cenouras, Pif Paf File de Peito de Frango Desfiado, Alface de Folha Verde, Catupiry Requeijão Light. more...

1876 kcal

Exercise: Swimming (slow) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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TamyresAraaujo's Weight History

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TamyresAraaujo's Journal, 25 Apr 21

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TamyresAraaujo's Weight History